TEENS
12-16 YEAR OLDS
Our 12-16 year old program emphasizes
SELF DEFENSE
RESPECT
COMMITMENT
FITNESS
Take Your First Step
Use the link below to sign up for your free, no-commitment, introductory class and we’ll handle it from there!
Commitment + Engagement
A perfect combination
Does your teenager quit activities after only a few months?
Do they spend too much time watching a screen?
We will help your teenager can stay committed to a sport that keeps them Active, Healthy, and away from their screens today while building lifelong habits like; self-control, respect, and fitness.
Are you looking to improve your teenagers self defense?
.We teach a combination of physical and social ways to prevent bullying and give them a community that will always make them feel welcome!
Ready to try it out?
Use the link below to sign up for your free, no-commitment, introductory class and we’ll handle it from there!